How to Get Pregnant Quickly and Easily with 9 Steps - As soon as you make an important decision to start a family, you might be looking forward to waiting for a pregnancy, right? Therefore, now also start planning.
You need to know, the way to get pregnant quickly is not only about having sex at the right time, but also about creating a perfect environment, so that when a sperm cell from a man meets an egg from a woman, a healthy embryo will grow into a healthy baby.
This is not exact science, but if you are under 35 years old, your body is in good health and has regular intercourse without using a condom, then the pregnancy should occur in about 6 months to a year.
Sometimes it's not easy for you to share commitments for work and family. If you want to get pregnant quickly naturally then you need to take the time to make love.
According to experts in fertility and uterus, you do not have to have sex every day, because the fertility of sperm cells can last up to 7 days.
Don't have intercourse every day, but it's better to do it every two days because it will allow time for sperm cells to form between those days.
In fact, the last ten years of research have found that starting sex 6 days before ovulation is the most conducive to achieving conception.
At present, there are many gadgets that can help you, such as tracking applications or ovulation predictors. Or you can also look for signs from your own body. In addition, do not set a target to get pregnant quickly even if you really want it. You should keep relaxed and relaxed.
If the use of timing and testing of pregnancy forecasts can make you more stressful, then stay relaxed and don't use them.
If you are in a standing position to have intimate relationships you may lack sperm, but the fact is that only requires one sperm cell to get pregnant quickly. Precisely you can get pregnant quickly because you have sex in any position.
If you put a pillow under your hips and keep your legs in that position after having sex and staying like that for 20 minutes or more, this will make it easier for sperm cells to reach the potential egg cells in the uterus.
So after having sex, you should not rush to get out of bed, but lie there for a while with your pelvic position tilted upwards.
The results of research by experts prove that healthy women who want pregnancy, if they are in a stressful condition, it can reduce the chances of getting pregnant quickly even though they are in the fertile period.
The explanation is that wearing loose boxer shorts, not tight briefs that can help increase fertility by keeping the testicles in cold conditions, which will help to increase sperm production.
There is some research evidence that men should not put their laptops in their laps with their legs tightly closed. Which will cause a very hot feeling that results in poor sperm fertility.
So you should do natural foreplay to give lubrication to the intimate part of your partner.
These things can affect your body's health:
If you are under 35 years of age and after one year of trying, but no pregnancy occurs, or you are over 35 years of age and after six months of trying still no pregnancy will occur. You should ask for help from a doctor or health expert, who can help and advise you to overcome fertility problems that you may experience. Hopefully articles about How to Get Pregnant Quickly and Easily with 9 Steps benefit you.
You need to know, the way to get pregnant quickly is not only about having sex at the right time, but also about creating a perfect environment, so that when a sperm cell from a man meets an egg from a woman, a healthy embryo will grow into a healthy baby.
This is not exact science, but if you are under 35 years old, your body is in good health and has regular intercourse without using a condom, then the pregnancy should occur in about 6 months to a year.
Here's a step-by-step guide and tips for you on How to Get Pregnant Quickly and Easily with 9 Steps:
1. Get in touch and do it at the right time
The first step that you must do is to make sure that you have enough intimate intercourse, because pregnancy will never occur if you leave this part.Sometimes it's not easy for you to share commitments for work and family. If you want to get pregnant quickly naturally then you need to take the time to make love.
According to experts in fertility and uterus, you do not have to have sex every day, because the fertility of sperm cells can last up to 7 days.
Don't have intercourse every day, but it's better to do it every two days because it will allow time for sperm cells to form between those days.
2. Calculate and know the time when you are in the most fertile period in a month.
For women, in a month there is only time for six days as the best opportunity for you to experience pregnancy.5 days before ovulation occurs and on the day of ovulation. So you should count and know your own fertile cycle.
Ovulation process occurs 14 days before you experience menstruation. After you ovulate, the egg can only survive for one day, so 24 hours after ovulation, you have missed your fertile period.In fact, the last ten years of research have found that starting sex 6 days before ovulation is the most conducive to achieving conception.
At present, there are many gadgets that can help you, such as tracking applications or ovulation predictors. Or you can also look for signs from your own body. In addition, do not set a target to get pregnant quickly even if you really want it. You should keep relaxed and relaxed.
If the use of timing and testing of pregnancy forecasts can make you more stressful, then stay relaxed and don't use them.
3. Side effects of using contraceptive pills
Some women may have used constraception pills for years before finally deciding to have a baby. It may take several months for the pill to not affect your body again and your menstrual process can return to normal. But generally when you stop using the pill , You can get pregnant soon after menstruation.4. The right and helpful sex position
Although there is no best sex position to increase your chances of getting pregnant quickly. But there's nothing wrong for you to try it.If you are in a standing position to have intimate relationships you may lack sperm, but the fact is that only requires one sperm cell to get pregnant quickly. Precisely you can get pregnant quickly because you have sex in any position.
If you put a pillow under your hips and keep your legs in that position after having sex and staying like that for 20 minutes or more, this will make it easier for sperm cells to reach the potential egg cells in the uterus.
So after having sex, you should not rush to get out of bed, but lie there for a while with your pelvic position tilted upwards.
5. Relax and don't stress
Trying to stay calm, relax and keep stress levels at a low level, can help you get pregnant quickly. Stress and pressure on the mind is a passionate desire to get pregnant quickly can complicate or inhibit pregnancy. Same as other general pressures. For example, household problems, work and career, or financial concerns.The results of research by experts prove that healthy women who want pregnancy, if they are in a stressful condition, it can reduce the chances of getting pregnant quickly even though they are in the fertile period.
6. Which is better: Pants in the type of boxers or briefs?
For men, there is a myth if using tight underwear will affect fertility. Research scientifically itself has never proven that the use of underwear by men can make a difference in opportunities to accelerate pregnancy.The explanation is that wearing loose boxer shorts, not tight briefs that can help increase fertility by keeping the testicles in cold conditions, which will help to increase sperm production.
There is some research evidence that men should not put their laptops in their laps with their legs tightly closed. Which will cause a very hot feeling that results in poor sperm fertility.
7. Avoid using lubricants
Using lubricants when having sex can affect sperm cells and make the process of pregnancy more difficult. Some lubricant brands may even contain spermicide agents, which are contraceptives that can destroy sperm, usually function to prevent pregnancy.So you should do natural foreplay to give lubrication to the intimate part of your partner.
8. Take care of your body's health
The healthier your body and mind are, the greater your chances of becoming pregnant faster.These things can affect your body's health:
- A woman who smokes and has a fat body (overweight) will make it more difficult to get pregnant.
- Have a normal and ideal weight.
- Eat healthy food and a balanced diet.
- Reduce salt.
- Eat lots of fruits.
- Eat foods that are rich in fiber.
- Avoid consuming processed foods such as: bacon (canned meat), canned food, granola biscuits, instant noodles, dried fruits, spices, fruit snacks, margarine, etc.
- The same thing applies to men, not only for women who will conceive their babies, you both must be healthy and fit.
- Likewise with what you drink, there is no alcohol that is safe for women to consume during pregnancy, and it is better not to consume alcohol when they want a pregnancy.
9. Seek help if you need it
After one year of regular intercourse, generally nine out of ten couples, usually the wife will experience pregnancy.If you are under 35 years of age and after one year of trying, but no pregnancy occurs, or you are over 35 years of age and after six months of trying still no pregnancy will occur. You should ask for help from a doctor or health expert, who can help and advise you to overcome fertility problems that you may experience. Hopefully articles about How to Get Pregnant Quickly and Easily with 9 Steps benefit you.
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